BK HONEST Chakra Meditation Series

Warning: Chakra healing can be an intense process. Listen when you have the time to feel, think, and process your emotions. Unblocking the chakras can feel difficult at first, but will provide a deep sense of relief and well-being.

Begin with the root chakra. Give it a little time, then move in the sacral chakra and so on. Its best to listen in order unless there is a specific chakra you know you need to target.

ROOT CHAKRA

SACRAL CHAKRA

SOLAR PLEXUS CHAKRA

HEART CHAKRA

THROAT CHAKRA

THIRD EYE CHAKRA

CROWN CHAKRA

THE CHAKRA ALBUM

Root Chakra 396 HZ

$18.99

Imagine the Root Chakra as the roots of a tree, reaching deep into the earth, anchoring us firmly to the ground. This energy center, located at the base of our spine, is our foundation—the place where our sense of safety, stability, and connection to the world begin. When it's in balance, we feel grounded, confident, and at home in our bodies. But when it's blocked, it can feel like we’re drifting, untethered—overwhelmed by fear, anxiety, or a sense of disconnection.
In this guided visualization, I will lead you on a journey to restore that balance. Together, we will tap into the deep, healing power of the 396 Hz Solfeggio frequency, known for its ability to help release the fear and stress that weigh us down. As we move through the meditation, the soothing rhythm of this frequency will help dissolve emotional blockages, while the vivid imagery will guide your mind and body back to a place of peace and security.
This isn’t just about mental relaxation—it’s a profound reawakening to your own grounding energy. Whether you’re navigating financial stress, family worries, or simply feeling out of sync, this meditation will help you reconnect with your own center. It’s an invitation to let go of what no longer serves you, and to return to a place of inner peace, grounded in the certainty that you are safe, secure, and enough.